I suppose 210 calories for a half pound serving isn't too bad. I've never broiled chicken; it sems strange that 30 minutes total cooking time would be enough.
yes, analog thermometers are to be left in the oven. the one i showed you can be used either way...the probe goes in the meat, the digital bits stay outside. OR you can use it as an instant read.
Hmm ... yes, I need one of those. I'm definitely an "instant reading" kind of guy. My analog one has turned brown on the glass face and is almost impossible to read, anyway.
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